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Make Time

A Beginner’s Guide to Meditation

A Beginner’s Guide to Meditation

(Photo Credit: Jaimie Baird) Meditation has been a hot topic recently amongst celebrities, health gurus, and even successful entrepreneurs. That’s...

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How to Practice Hygge and Live Well

How to Practice Hygge and Live Well

  If you are part of a wellness group or regularly browse through Instagram for dreamy photos and health inspirations, you have probably come acro...

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8 Ways to Make Your Bedroom an Oasis for Better Sleep

8 Ways to Make Your Bedroom an Oasis for Better Sleep

  We spend about one-third of our lives in bed, so it’s important that we make our bedroom a safe and comfortable oasis. After a long day, your ...

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