Make Time

A Beginner’s Guide to Meditation

A Beginner’s Guide to Meditation

(Photo Credit: Jaimie Baird) Meditation has been a hot topic recently amongst celebrities, health gurus, and even successful entrepreneurs. That’s because it’s one of the most simple and effective forms...

A Beginner’s Guide to Meditation

(Photo Credit: Jaimie Baird) Meditation has been a hot topic recently amongst celebrities, health gurus, and even successful entrepreneurs. That’s because it’s one of the most simple and effective forms...

How to Practice Hygge and Live Well

How to Practice Hygge and Live Well

  If you are part of a wellness group or regularly browse through Instagram for dreamy photos and health inspirations, you have probably come across the word "hygge" and thought,...

How to Practice Hygge and Live Well

  If you are part of a wellness group or regularly browse through Instagram for dreamy photos and health inspirations, you have probably come across the word "hygge" and thought,...

8 Ways to Make Your Bedroom an Oasis for Better Sleep

8 Ways to Make Your Bedroom an Oasis for Better...

  We spend about one-third of our lives in bed, so it’s important that we make our bedroom a safe and comfortable oasis. After a long day, your bedroom should...

8 Ways to Make Your Bedroom an Oasis for Better...

  We spend about one-third of our lives in bed, so it’s important that we make our bedroom a safe and comfortable oasis. After a long day, your bedroom should...